SpeedStudio

No Short-Cuts

April 21, 2007 – Beginnings

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My first entry on this site. I am still contemplating the scope and depth of what I will record here. I will make a conscious effort to focus on the realm of physical training.   Primarily on my current training activities, goals and progress. To sum it up – right now I’m doing whatever it takes to develop as much sprint speed between 10-200 meters. I invite others’ sincere observations and will make an effort to respond to them.

Written by Stephen Boland

April 21, 2007 at 11:59 am

Posted in Foundations

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