aiṓn

⧞ infinite ⧞

July 12, 2011

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TUESDAY: 5AM

WARMUP:  Mobility Drills

ROW
500 Meters x 10 ~ 1 min recovery

4PM
ACUPUNCTURE ~ right cervical spine, right hamstring

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Written by SJ

July 12, 2011 at 9:26 pm

Posted in Uncategorized

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