aiṓn

⧞ infinite ⧞

June 24, 2014

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Training 4 days per week:

Weights:  Deadlifts, Snatches, Cleans, Presses

Running:  Sprints: 40-200 meters, stadium stairs, tire sled

Pullups, Pushups: Rings

TGU – 95lb Bar Bell on June 22, 2014.

Next Competition:  July, 2014

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Written by SJ

June 24, 2014 at 3:41 am

Posted in Uncategorized

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