aiṓn

⧞ infinitum ⧞

July 13, 2014

leave a comment »

TRACK – Dynamic Warmup, Sprint Drills

250Meters x 1 @ 80% – 40secs

STADIUM STAIRS
10.26 (personal best)
10.91
10.86
10.84

Advertisements

Written by SJ

July 14, 2014 at 3:39 am

Posted in Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: