aiṓn

⧞ infinite ⧞

July 27, 2014

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SUNDAY, 10AM

TRACK – Dynamic Warmup, Sprint Drills

STADIUM STAIRS / PLYOMETRIC PUSHUPS
10.42
10.21 (personal best)
10.46
10.71

400Meters – 1:19.5

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Written by SJ

July 27, 2014 at 11:11 am

Posted in Uncategorized

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