aiṓn

⧞ infinite ⧞

May 31, 2015

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SUNDAY

USATF GA Masters Meet
100meters – 13.79 (-1.6 wind)
200meters – pulled right calf after turn- (scratched)*

NOTES:
The 100 meter time was predictable given lack of sprint training and high volume of general conditioning and limited recovery over the past two months.  Training emphasis has been on reducing body fat and recovering from a hamstring and calf injury.

 

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Written by SJ

May 31, 2015 at 4:34 pm

Posted in Uncategorized

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