aiṓn

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June 24, 2015

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BODY COMPOSITION – Hydrostatic Testing

Personal Data:

Male: 54
DOB: 7/30/60
Height: 5′ 7″

June 24, 2015

Weight: 175.6 lbs
Body Fat Percentage: 10.6%
Lean Body Weight: 156.95 lbs
Fat Weight: 18.65 lbs

April 25, 2015

Weight: 180.8
Body Fat Percentage: 16%
Lean Body Weight: 151.9
Fat Weight: 28.9

NOTE:
– 10 lb fat loss
– 5 lb lean mass gain
AM Resting HR 46bpm

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Written by SJ

June 24, 2015 at 4:51 pm

Posted in Body Composition

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