aiṓn

⧞ infinitum ⧞

September 28, 2015

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MONDAY; 11AM

PULL UPS / CHIN UPS (30 sec recovery)
25 sets of 4 reps

NOTE:
Weight: 178 lbs
AM Heart Rate: 50 bpm

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Written by SJ

September 29, 2015 at 3:26 am

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