aiṓn

⧞ infinite ⧞

October 24, 2015

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SATURDAY; 1:30PM

PULL UPS / CHIN UPS (228 reps)
114 sets of 2 reps (10 sec recovery)

PULL UPS (72 reps)
72 X 1 rep (10 sec recovery)

NOTE:
AM Body Weight: 178 lbs

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Written by SJ

October 24, 2015 at 8:08 pm

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