aiṓn

⧞ infinitum ⧞

December 29, 2015

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TUESDAY; 11:00AM

INCLINE BENCH PRESS (100 reps)
135 lbs x 5 reps x 20 sets – 30″ rest each set

NOTE:
Weight – 181 lbs
AM Heart Rate – 47 ppm

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Written by SJ

December 30, 2015 at 9:31 am

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