aiṓn

⧞ infinitum ⧞

April 2, 2016

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SATURDAY; 1:30PM

SQUAT (3-4′ recovery)
135 lbs x 10 reps
225 lbs x 6 reps x 5 sets

PULL-UPS 
2 sets x 10 reps

NOTE:
AM Body Weight 173 lbs

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Written by SJ

April 3, 2016 at 7:58 am

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